The Power of Wellbeing Tip of the Day: Breathe
Fri, 02 Jan 2009 15:37:54 -0800
You have a hectic day, you run back and forth and when you get a second to sit and relax, you sigh and take a deep breath. Exactly like that first crying breath tells us a baby is alive and kicking, breathing well will enhance your health on every dimension: physical, emotional, intellectual and spiritual.
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